Can bad oral hygiene pose a serious health risk? Oral hygiene and heart disease
From a young age, the importance of good oral health has been drilled into us- whether that be at school, by our parents or our trusty dentist. The norm is…
Advice
The Echelon Health Blog. An informed view on the world of Personal Health Assessment.
Mar 19
Mar 17
World Sleep Day: Tips & advice
Sleep, glorious sleep. Whether or not you get the recommended 8-9 hours a night, we all need a certain amount of it to allow the body to repair, restore and…
Mar 15
How can Preventative Health Assessments put less stress on the NHS?
It is no secret that both pre- and post-pandemic, we are well and truly blessed to have the NHS. In 2014, after an influx of pressure was put on the…
Jan 27
Lockdown: The mental and physical impact
We have probably all endured the advice to ‘stay positive’ one too many times over the last year- although it is indeed very important to maintain a positive attitude, staying…
Jan 13
Self-image and the media
Over the last ten years or so, controversy towards social media has become apparent, with more and more people no longer seeing the sites as bearers of harmless fun like…
Dec 10
Should workplace benefits be revised amidst the ‘new way of life’?
A lot has changed since our simpler existence pre-March 2020; this year life has been unimaginably different with occurrences that no one could have ever predicted, but of course with…
Nov 25
E-cigs Debunked: Echelon Health explore vaping health concerns
In the UK alone,78,000 people die per year as a result of smoking. Cigarettes are extremely addictive because of their high nicotine content which subsequently, makes it very difficult for…
Nov 17
5G: Echelon Health explore radiation health concerns
5G, which stands for 5th generation, is the latest and fastest version of cellular internet which can be up to 100 times faster than its previous self, 4G. There are…
Nov 17
Preventive Healthcare London: Why is Preventive Healthcare So Important?
It is inevitable that everyone wants to live a long and healthy life with their families, undisturbed by disease or illness. Of course, for the most of us, we do…
Nov 03
‘The New Normal’: Can Working From Home Be Detrimental To Our Skeletal Health?
The severity of the coronavirus pandemic in the UK has forced people of all ages to adapt to a new way of life. With the recent news of another national…
Oct 30
Breast Screening In London
Breast cancer is the most common type of cancer in the UK, meaning more people are diagnosed with breast cancer than any other cancer in both men and women. Tragically,…
Oct 30
What Happens Inside Your Body When You Have A Stroke?
There are around 100,000 recorded strokes in the UK each year which account for around 38,000 deaths, 80% of which could be preventable. A stroke is a very serious condition…
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