Hypertension, often dubbed the “silent killer,” has emerged as a major global health crisis, with staggering statistics that demand immediate attention. Hypertension refers to high blood pressure, which often doesn’t…
Preventing lung cancer entirely is not feasible as it is not like bacteria you can vaccinate against. However, there are specific measures you can take in order to reduce lung…
In today’s fast-paced world, maintaining optimal health is paramount. The proactive approach to health and well-being involves eating well and exercising, along with one of the most important things; a…
The coronavirus pandemic impacted millions of people across the UK and, even today, it is still causing health issues through what’s known as long COVID. Long COVID remains a relatively…
We all know that prevention is better than cure. Often it is easier to prevent disease from developing into something more serious, than providing treatment, especially if the disease has…
Osteoporosis is a health condition that impacts over three million people in the UK, including both men and women. Characterised by a decrease in bone density, the condition effectively weakens…
How often do you think about your ovarian health? It’s likely that ovarian health isn’t at the forefront of your mind, with more immediate health problems and day-to-day stresses occupying…
Heart disease is a leading cause of death worldwide, affecting both men and women. However, it’s important to recognise that heart disease can manifest differently in each gender. Understanding these…
The world tends to move very fast, and you may forget to reflect on the importance of your health. Stress, sedentary lifestyles, and unhealthy dietary habits have become the norm…
Nowadays there is such variety of corporate health packages it is hard to know what holds real value and what is just folder rolls and frills, with no real substance….
A mammogram is a type of X-ray used to examine breast tissue for any signs of breast cancer. It is a crucial tool in the early detection and diagnosis of…
Maintaining your cholesterol levels is vital as you age; when they get too high, they can put you at a higher risk of heart problems and stroke. In this blog…