Advice

The Echelon Health Blog. An informed view on the world of Personal Health Assessment.
Jul 03

What to do about joint pain?

By Kornelija Dedelaite

The areas of your body where your bones connect are called joints. Your skeleton’s joints give your bones mobility. Joints consist of: Knees Elbows Hips Shoulders Any discomfort, pains, or…

Jun 26

10 Essential Preventative Health Screenings Everyone Should Consider

By Echelon Health

Your health is affected by many factors, such as your diet, how much you exercise and genetics. And while you can’t change your genetics, you can change your lifestyle –…

Jun 12

Ageing and Hormones: Understanding How Hormones Influence Female Health After 40

By Echelon Health

For many women, hormonal changes and fluctuations are a regular part of life – from periods to pregnancy to perimenopause. But it’s not just your younger years that are affected…

May 29

Everything you should know about Lung Cancer

By Kornelija Dedelaite

Cancer that begins in the lungs and spreads to other parts of the body is known as lung cancer. The cancer’s symptoms, outlook and treatment options depend on how far…

May 22

All you need to know about High Blood Pressure

By Kornelija Dedelaite

What is high blood pressure? Narrow blood vessels in your body, sometimes referred to as arteries, provide greater blood flow resistance. Your blood pressure will rise the more narrow your…

May 15

All about thyroid cancer: Causes and symptoms

By Kornelija Dedelaite

All about thyroid cancer: Causes and symptoms What is thyroid cancer? Cancer occurs when your body’s cells develop out of control. The part of the body from which cancer originates…

May 08

The Link Between Employee Wellbeing and Productivity

By Echelon Health

How we work has changed dramatically over the last few years. The pandemic forced businesses to assess new working methods and reconsider employee health and wellbeing. From remote work to…

May 01

Early-Onset Cancer: Why are More Young Adults Being Diagnosed?

By Echelon Health

Cancer can occur at any age, but more and more young adults are being diagnosed with early-onset cancer. The phenomenon seems global, with healthcare professionals from China to India noticing…

Apr 24

Four Frequently Requested Cardiac Tests and What They Show

By Kornelija Dedelaite

Heart health may be taken for granted if you do not feel like you have any issues. However, if you start feeling something is off, your doctor may order a…

Apr 17

Enhancing Executive Wellness

By Echelon Health

High demands and expectations can make health take a backseat in the fast-paced business world. However, neglecting your wellness can have a detrimental effect on your emotional and physical health…

Mar 28

Have you ever wondered what your lymph nodes are and what they do?

By Kornelija Dedelaite

As an integral component of your immune system, your lymph nodes are always on the lookout for risks to your health. What knowledge do you have about lymph nodes, is…

Mar 20

Hormones: What are they, what do they do and what happens when things go wrong?

By Kornelija Dedelaite

Hormones: what are they? Hormones are chemicals that communicate with your organs, skin, muscles, and other tissues through your bloodstream to regulate various bodily activities. Your body receives these messages…