Advice

The Echelon Health Blog. An informed view on the world of Personal Health Assessment.
Mar 26

After Your Health Assessment: Understanding Your Next Steps and Follow-up Care

By Echelon Health

Good health is one of life’s greatest gifts, yet many people only seek medical help when symptoms appear. Unfortunately, underlying conditions may have already progressed by the time symptoms develop,…

Mar 21

Navigating Menopause: Understanding Symptoms, Treatments, and Preventative Health Approaches

By Echelon Health

Menopause is a significant life transition for every woman, yet it is often surrounded by misinformation, confusion, and stigma. In this blog, we explain menopause, its symptoms, the treatments available,…

Mar 19

Can Dementia Actually Be Prevented?

By Echelon Health

Dementia is one of the most pressing health challenges of our time. As global life expectancy rises, so too does the prevalence of cognitive decline, with millions of individuals and…

Mar 13

Hormones & Brain Health: What Women Should Know About Dementia Risk

By Echelon Health

Dementia affects approximately one million individuals in the UK, with women comprising 62% of those diagnosed. This imbalance is not solely due to women’s longer life expectancy; hormonal changes, particularly…

Mar 05

From Fertility to Menopause: Navigating Women’s Health Through Preventative Screening

By Echelon Health

Preventative health screenings are crucial in safeguarding women’s health throughout their lives. Regular and targeted screenings enable the early detection of conditions that disproportionately impact women, significantly improving the chances…

Mar 04

Sticking to Your New Year’s Resolutions: Tips for Staying on Track

By Echelon Health

As we approach the spring, it’s common to feel like your New Year’s resolutions are starting to slip. Many people begin the year with enthusiasm, only to lose momentum as…

Feb 26

Protecting Your Brain Health: Understanding the Importance of Early Cognitive Screening

By Echelon Health

As we age, maintaining good brain health becomes just as important as looking after our physical well-being. Our cognitive abilities – memory, reasoning and decision-making – are essential for our…

Feb 19

How Early Detection Can Improve Survival Rates for Major Diseases

By Echelon Health

Preventative healthcare is one of the most powerful tools in the fight against major diseases. Early detection significantly increases survival rates by allowing conditions to be diagnosed at a stage…

Feb 18

The Science of Sleep: Why It Matters and How to Improve It

By Echelon Health

Sleep: we all do it, we all need it, yet so many of us struggle to get enough of it. In an era where productivity is king and screen time…

Feb 06

 The Importance of Early Detection in Cancer

By Echelon Health

Cancer is one of the leading causes of death worldwide, with millions of people affected by the disease each year. Regular check-ups and screenings play an important role in the…

Jan 31

Why You’re Always Tired: 5 Key Causes Explained

By Echelon Health

Whether you’re a high-achieving professional or someone trying to manage the daily grind, feeling consistently drained can be debilitating. While fatigue may have many causes, it’s essential to identify the…

Jan 29

Modern Dementia Testing Methods: How Diagnosis Has Evolved

By Echelon Health

Dementia is a complex and progressive disease that affects millions of people worldwide, with devastating consequences for individuals and their families. In the UK, over 944,000 people are currently living…