Advice

How much does stress affect the heart? It is understood that stress can contribute to high blood pressure, which itself is a risk factor for heart attacks and strokes. And…

What is osteoporosis? Osteoporosis is a disease that affects your bones. It makes them fragile and more likely to break. Osteoporosis develops slowly over a long time and is usually…

There is no doubt that everyone wants to live a long and healthy life. Spending time with family and friends without disturbances is ideal. Unfortunately, many of us may not…

October marks the annual Breast Cancer Awareness month. At Echelon Health, we know how important it is to be informed ourselves about cancer, how it can affect us and what…

Blood cancer awareness month continues in September and here we are with the second instalment of our two-part series, this time all about Lymphoma. Since its launch in 2004 World…

Benjamin Franklin once said, “An ounce of prevention is worth a pound of cure”, and while he was talking about fire prevention, it also applies perfectly to your health. Health…

September starts with Blood Cancer awareness week, so let’s talk about it. In this two-part blog, we will break down the types of blood cancer that humans are at risk…

What is skin cancer? Skin cancer occurs when there is out-of-control growth of mutated, abnormal cells in the outermost layer of skin, called the epidermis. It is caused by unrepaired…

It may be National Immunisation Awareness Month only in the US, but for us living in the UK it has been almost a month since the fabled ‘Freedom Day’. The…

Regardless of your biological sex, all humans have a small amount of breast tissue. The breast lays over your chest muscles and is made up of fatty tissue and connective…

Jim Near, Jerald Fishman, Ranjan Das, James Cantalupo. What do these names have in common? Well, they were once CEOs of high-profile companies all around the world. Further still, they…