Advice

The Echelon Health Blog. An informed view on the world of Personal Health Assessment.
Jul 19

Ovarian health and ovarian cancer

By Echelon Health

How often do you think about your ovarian health? It’s likely that ovarian health isn’t at the forefront of your mind, with more immediate health problems and day-to-day stresses occupying…

Jun 28

Understanding Gender Differences in Heart Disease: Importance of Preventive Health Assessments

By Kornelija Dedelaite

Heart disease is a leading cause of death worldwide, affecting both men and women. However, it’s important to recognise that heart disease can manifest differently in each gender. Understanding these…

heart health
Jun 21

Prioritising Your Heart Health: Unveiling the Power of Health Assessments

By Kornelija Dedelaite

The world tends to move very fast, and you may forget to reflect on the importance of your health. Stress, sedentary lifestyles, and unhealthy dietary habits have become the norm…

Jun 14

How to determine the value of a corporate health assessment

By Sophie Dalton

Nowadays there is such variety of corporate health packages it is hard to know what holds real value and what is just folder rolls and frills, with no real substance….

Jun 07

What To Expect During a Mammogram: a Step-by-step Guide

By Echelon Health

A mammogram is a type of X-ray used to examine breast tissue for any signs of breast cancer. It is a crucial tool in the early detection and diagnosis of…

May 31

How To Lower Your Cholesterol – 10 Simple Lifestyle Changes You Can Make

By Echelon Health

Maintaining your cholesterol levels is vital as you age; when they get too high, they can put you at a higher risk of heart problems and stroke. In this blog…

May 24

Comprehensive Guide to Private Full Body Health Checks

By Kornelija Dedelaite

Maintaining good health has grown more crucial in today’s fast-paced environment. The prevention of diseases and ensuring general wellbeing are both greatly aided by routine health examinations. A fantastic choice…

May 17

The Importance of Full Body Check-ups and Technology: Prioritizing Your Health

By Kornelija Dedelaite

In today’s fast-paced world, where stress and sedentary lifestyles have become the norm, our health often takes a backseat. However, it is crucial to prioritize our well-being by proactively monitoring…

May 10

Family Offices – Managing everything but healthcare?

By Sophie Dalton

What is a family office? Family offices are private wealth management advisory firms that serve ultra-high-net-worth individuals and companies. Their role can include a range of different approaches to take…

May 03

Sun exposure and skin cancer: why mole screening is vital

By Echelon Health

Skin cancer impacts over 100,000 people every year in the UK and, although it’s one of the most common types of cancer, it’s also one of the most preventable. Often…

Apr 26

Stress in women — what is the impact on women’s health?

By Echelon Health

We can all relate to feeling stressed — it’s a common experience that affects people of all ages, genders and backgrounds. However, stress in women can go undetected as women…

heart disease
Apr 19

8 Common Examinations to Detect Heart Disease

By Kornelija Dedelaite

If the average heart rate is 80 beats per minute, your heart will beat 4,800 times an hour. It amounts to a staggering 115,200 times each day. Your heart would…