Advice

The Echelon Health Blog. An informed view on the world of Personal Health Assessment.
Feb 16

Best preventive health assessments for all ages

By Kornelija Dedelaite

Our bodies change as we get older, and you may notice that you’re not feeling as spry as you once did. This, however, does not mean that you should become…

There are many reasons to see a cardiologist and get your heart checked
Feb 09

Looking After Your Heart: Why You Should See A Cardiologist

By Echelon Health

As one of, if not the most important, organs in your body, maintaining your heart’s health is crucial, and that’s why seeing a cardiologist for regular heart check-ups is essential….

Hypnotherapy is all about being relaxed and calm
Feb 02

How hypnotherapy is reducing stress and anxiety

By Kornelija Dedelaite

There are many times in our lives where we all feel anxious or stressed. This is quite a normal response to various everyday aspects of our lives. However, it can…

Jan 27

Why full body MOTs are worth the investment

By Kornelija Dedelaite

The Office of National Statistics (ONS) published data showing that a large proportion of deaths in the UK are avoidable. The latest data has shown that 22.5% of the total…

There are a few different types of scans to detect cancer, including CT scans
Jan 19

Choosing the best scans to detect cancer

By Echelon Health

Early diagnosis of cancer can significantly increase your chances of successful treatment — but there are many scans out there that can be used to detect cancer, so it can…

Jan 12

How to close the gap on less survivable cancers? Less Survivable Cancer Awareness Day

By Kornelija Dedelaite

According to data presented by the Less Survivable Cancer Taskforce (LSCT), there are currently over 90,000 people who are diagnosed with one of the six less survivable cancers in the…

Jan 05

Top 10 health tips to start the New Year well!

By Kornelija Dedelaite

Another year is just underway, and whether we like it or not, the global pandemic is still around, albeit in a more controlled capacity. There has been an increased interest…

Dec 23

Six health tips to reduce overindulgence this Christmas

By Kornelija Dedelaite

With 2021 winding down to a close, we are once again looking forward to spending this time with our family and friends. Of course, we are also faced with the…

Biohacking
Dec 16

The Truth About Biohacking

By Kornelija Dedelaite

When we think of ‘hacking’ we usually tend to go with the stereotypical spy drama where a sidekick announces that he’s ‘in the system’ which allows for the hero to…

blood pressure
Dec 08

High blood pressure linked to stroke and brain tumours; can private health assessments get ahead of the problem?

By Kornelija Dedelaite

What is blood pressure? Blood pressure is the force that pushes oxygen-rich blood all around your body. As your heart pumps it generates the force that allows the blood to…

wellness
Dec 01

Reasons to invest in an Executive Health Assessment

By Kornelija Dedelaite

Yoga classes, gym passes, health insurance and flexible work hours are just some of the benefits that companies are relying on to boost the health of their senior executives. The…

x ray
Nov 24

Five Key Areas To Check During An Important Health Assessment

By Kornelija Dedelaite

When it comes to your health, regular check-ups are extremely important. Not only can they show you the possible changes you may need to make to your current lifestyle, but…