The Echelon Health Blog. An informed view on the world of Personal Health Assessment.
Dec 06

Prostate Cancer Prevention: Is It Possible?

By Echelon Health

More than 44,000 men are diagnosed with prostate cancer each year, with more than 10,000 sadly passing away from the disease. These high numbers mean that prevention and early detection…

Nov 22

Women’s health symptoms you should not ignore

By Kornelija Dedelaite

You’re not alone if you’ve ever found yourself ignoring or brushing off a health issue. Many women experience embarrassment, anxiety, or fear of judgement when they speak up about certain…

private health checks
Nov 15

Understanding the Importance of a Private Health Check

By Kornelija Dedelaite

In today’s fast-paced world, where health often takes a backseat amidst our busy schedules, the concept of a ‘private health check’ emerges as a beacon of proactive health management. Unlike…

age healthily
Nov 08

How To Age Healthily: Our 7 Top Tips For Ageing Well

By Echelon Health

Taking good care of your health, both mentally and physically, can have a big impact on your health in your older years—and not just in terms of how you look….

Oct 18

How does sitting down all day affect your body?

By Kornelija Dedelaite

A person’s chance of getting diseases including heart disease, type 2 diabetes, and several types of cancer can rise if they spend their whole day sitting down with little physical…

Oct 11

Recurrent Strokes: Everything That You Need to Know

By Kornelija Dedelaite

A recurrent stroke occurs when a person experiences a second stroke after their initial stroke. A person’s quality of life may be significantly impacted by experiencing one. A recurrent stroke…

Oct 04

What Is A Personal Health Assessment And What Are The Benefits?

By Echelon Health

Taking care of your health is essential at all times — it’s not just about taking action after you’ve become unwell. One of the best things you can do for…

Sep 20

The Global Hypertension Crisis: How to prevent high blood pressure

By Kornelija Dedelaite

Hypertension, often dubbed the “silent killer,” has emerged as a major global health crisis, with staggering statistics that demand immediate attention. Hypertension refers to high blood pressure, which often doesn’t…

Sep 13

Lung cancer – can it be prevented?

By Kornelija Dedelaite

Preventing lung cancer entirely is not feasible as it is not like bacteria you can vaccinate against. However, there are specific measures you can take in order to reduce lung…

Sep 06

The Ultimate Guide to Private Health Checks: Your Path to Preventive Wellness

By Kornelija Dedelaite

In today’s fast-paced world, maintaining optimal health is paramount. The proactive approach to health and well-being involves eating well and exercising, along with one of the most important things; a…

Aug 30

The Impact Of COVID-19 On Heart Health: Do COVID Heart Problems Exist?

By Echelon Health

The coronavirus pandemic impacted millions of people across the UK and, even today, it is still causing health issues through what’s known as long COVID. Long COVID remains a relatively…

artificial intelligence
Aug 16

How artificial intelligence is transforming healthcare

By Sophie Dalton

Technology has vastly improved medicine over time and has allowed huge advancements in both treatment and diagnosis. In today’s world, we have reached such a time that artificial intelligence is…